It’s not the behavior but the underlying issue causing the behavior that keeps us in a negative feedback loop. When you take the time to identify and resolve those weighty issues that are weighing you down then the behavior shifts and changes. Hypnosis helps you to get to the root of the problem. Once you bring conscious awareness to what has been hidden and allow the subconscious mind to choose another more helpful response you’ll notice a new more desired result. So often weight management is challenged by “weighty” issues. These issues could be from childhood or something that happened last year but you’re noticing it’s not easy to stay on your nutritious eating plan. Hypnosis will help you release those “weighty” issues for a lighter, more carefree body and mind.