Hypnosis has a rippling effect…

Many times clients come in with a long list of things they would like to accomplish or change. And while I do believe that that's entirely possible I also know that the subconscious mind doesn't need to be weighed down with a lot of instructions. So we look for the common thread...let's say you want

Hypnosis accesses your subconscious mind to make change

Hypnosis allows you to laser focus your subconscious mind to facilitate change.  Life can be stressful...work, family, finances, even global issues have an effect on our thoughts and emotions. Hypnosis gives you a tool to use that helps align your subconscious mind to more helpful responses. What if you could learn to be calm all

Hypnosis helps you hit the reset button!

Hypnosis is an excellent tool to use for helping you return to homeostasis. Many times clients don't feel quite the same after undergoing anesthesia for lengthy surgical procedures. When they awaken they may not feel quite "right" or have a wild look in their eyes. And that's because when the subconscious mind is separated from the

Hypnosis keeps you on track…

Many clients tell me they've lived this sign for a long time. The constant yoyo created by good intentions and unconscious behavior. Hypnosis helps you identify and release the underlying conditions that keeps you in this yoyo pattern. You'll feel calmer, more centered, more focused and able to navigate change with ease.

Hypnosis helps you break the habit for good…

Recent studies have shown that hypnosis is an excellent way to help people stop smoking.  In a controlled study, researchers looked at 4 groups: 1 that used hypnosis and the patch, 1 that used hypnosis and nicotine gum, 1 group that used hypnosis and Chantix, and the last group used hypnosis only. The results were surprising...of the 4

Hypnosis connects you to so many wonderful qualities

You are so much more than just your physical being. You have many qualities and attributes that make you who you are. By tapping into your subconscious mind you create a well spring that flows with those things that align to your highest and best good.

Hypnosis helps you focus on what you want!

Have you tried focusing on the outcomes you do want? Our brains are wired to find the familiar which keeps us in old patterns and behaviors. Hypnosis is an excellent way to focus your subconscious on what it is that you do want.  Then watch what happens as the old patterns and behaviors shift into

Hypnosis is great for releasing trapped emotions

  Hypnosis really helps you get to the heart of the matter. When emotions become trapped, your subconscious mind looks around for situations that will help you let off some of that emotional steam. The problem is that if the emotion isn't completely released you may find yourself developing negative habits or in relationships or situations that are not