Tag Archives: self-hypnosis

Hypnosis is an excellent tool to use for helping you return to homeostasis. Many times clients don’t feel quite the same after undergoing anesthesia for lengthy surgical procedures. When they awaken they may not feel quite “right” or have a wild look in their eyes. And that’s because when the subconscious mind is separated from the conscious mind for an extended period of time is can be very disconcerting to the client. Our subconscious mind is used to being able to connect with our conscious mind when it needs us to attend to something. For instance, you wake up in the middle of the night and realize you really have to go to the bathroom.  When you are under anesthesia the subconscious thinks it has lost connection because it can’t wake you up. So sometimes, clients find that they have difficulty falling asleep after the surgery. Your subconscious may be too afraid to let go and let you fall into a deep sleep. Also, the subconscious mind is still awake while you’re under anesthesia and is listening to everything that is being said and done in the surgical suite.  That can be quite frightening. Hypnosis is a wonderful way to reconnect the subconscious mind with the subconscious mind after anesthesia. It brings peace of mind all the way around and allows the client to fall into a deep sleep which is so needed after surgery. The body and mind both need that deep level of rest in order to recover fully and completely. Hypnosis helps!

Recent studies have shown that hypnosis is an excellent way to help people stop smoking.  In a controlled study, researchers looked at 4 groups: 1 that used hypnosis and the patch, 1 that used hypnosis and nicotine gum, 1 group that used hypnosis and Chantix, and the last group used hypnosis only. The results were surprising…of the 4 groups the one that performed the best in breaking the smoking habit was the group that used hypnosis only.   Hypnosis  has a 68% to 75% success rate when it comes to smoking cessation.  So if you or someone you know needs help letting go of cigarettes, hypnosis can be an effective way to leading a healthier, more productive life.

You are so much more than just your physical being. You have many qualities and attributes that make you who you are. By tapping into your subconscious mind you create a well spring that flows with those things that align to your highest and best good.