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Tag Archives: hypnotherapist

Hypnosis helps alleviate stress

In as little as 1 session, hypnosis facilitates your ability to stay calm no matter what is going on around you. The truth is…you can’t get stressed, angry, frustrated, or sad enough to change a situation. Hypnosis can help you to relax and allow your subconscious mind to do the same. You’ll be amazed at how it gets better from there.

Hypnosis helps you come back to your center

The world seems to be moving so quickly. Much is happening around us all of the time. And it can get to be overwhelming. Hypnosis helps you manage the chaos by keeping you calm and centered.  If you want to be more peaceful, if you want to be more grounded let hypnosis give you your power back.

Hypnosis is a valuable tool to use for smoking cessation

Your subconscious mind really only wants what’s good and best for you. Hypnosis is a great way to tap into your subconscious mind to get the results you want. Smoking is an addiction and a habit…your subconscious mind knows how to make changes to both of those issues. Once the addiction and habit are addressed, you’re free to make better, more healthy choices.

Hypnosis helps you focus on what you DO want

What you focus on grows! Hypnosis gives your mind the ability to focus on what you do want. Always keeping in mind the big picture, your subconscious mind responds to your direction with hypnosis helping you to get the results you’ve been wanting.

Hypnosis has a rippling effect…

Many times clients come in with a long list of things they would like to accomplish or change. And while I do believe that that’s entirely possible I also know that the subconscious mind doesn’t need to be weighed down with a lot of instructions. So we look for the common thread…let’s say you want to be calm when speaking publicly and quit biting your nails. Both of these clearly have stress as a common thread. Once your subconscious mind finds alternate ways of alleviating the stress response you’ll find yourself calmer in many areas of your life.  And that’s because when you get to the root of the issue and resolve it subconsciously you’ll see the solution rippling out around you.