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Hypnosis is a valuable tool to use for smoking cessation

Your subconscious mind really only wants what’s good and best for you. Hypnosis is a great way to tap into your subconscious mind to get the results you want. Smoking is an addiction and a habit…your subconscious mind knows how to make changes to both of those issues. Once the addiction and habit are addressed, you’re free to make better, more healthy choices.

Hypnosis helps you focus on what you DO want

What you focus on grows! Hypnosis gives your mind the ability to focus on what you do want. Always keeping in mind the big picture, your subconscious mind responds to your direction with hypnosis helping you to get the results you’ve been wanting.

Hypnosis has a rippling effect…

Many times clients come in with a long list of things they would like to accomplish or change. And while I do believe that that’s entirely possible I also know that the subconscious mind doesn’t need to be weighed down with a lot of instructions. So we look for the common thread…let’s say you want to be calm when speaking publicly and quit biting your nails. Both of these clearly have stress as a common thread. Once your subconscious mind finds alternate ways of alleviating the stress response you’ll find yourself calmer in many areas of your life.  And that’s because when you get to the root of the issue and resolve it subconsciously you’ll see the solution rippling out around you.

Hypnosis accesses your subconscious mind to make change

Hypnosis allows you to laser focus your subconscious mind to facilitate change.  Life can be stressful…work, family, finances, even global issues have an effect on our thoughts and emotions. Hypnosis gives you a tool to use that helps align your subconscious mind to more helpful responses. What if you could learn to be calm all of the time? What if there were a way for you to stay centered no matter what’s going on around you? Who would you be if felt more focused and relaxed at work and home? All of this is possible using hypnosis and your subconscious mind to tap into your inner wisdom and make the change available for a more peaceful life.

Hynosis helps you get to the root of the issue

Have you ever surprised yourself with how strongly you feel about something? We have a deep help belief that something should be happening and it’s not. Or we feel that something shouldn’t be happening and it is.  In either case, we are holding fast to our beliefs and arguing with what is actually happening. Hypnosis helps you get to the bottom of what is actually going on. Identifying the issue is key so that you can resolve the situation and get a better result.